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Stop Press - Further X-C Races this month
 02 Nov 2009 11:29
  
Hello All

Here's a reminder of two races in November for you to consider.

The 22nd British and Irish masters cross country international, open race, this race you enter yourself ( entry form at,  http://www.bvaf.org.uk/fix/xcint2009open )
Note - the closing date has been extended to 7th November.

The MCAA, Midland mens seven mile & Woman's five mile cross country races at Halesowen on the 28th November.
Note - Any men who want to run should let me know by the 13th of November

 Thanks, Ed.........edwin.hartley@btinternet.com
Cross-country news
Stop Press - Further X-C Races this month
Birmingham Men's XC League - 24 Oct 2009
Midland Women's XC 24 Oct 2009 Race 1
Call to male runners for Sennely's X-Country on the 24th October
Cross-Country Briefing Meeting next Monday
British Masters' XC Champs - Ruthin, Wales - 21 Mar 2009
Inter Counties Cross Country Championships 2009
The 2008-09 cross-country season in review
Women's National Cross-Country 2009
Midland Women's XC League Race 4 2009 - Stafford
Division 2 XC League Race 4 2009 - Coundon Hall Park
Midlands Cross-Country Championships 2009
Midland Women's XC League - Coundon Park, Coventry - 17 Jan 2009
Birmingham XC League - Div 2 - Wyken Croft Park, Coventry - 17 January 2009
Warwickshire County Cross-Country Championships 2009 - Senior Women
 
 Cross-country Fixtures
05 Dec   Midland Women's XC League (BvH GP22)
05 Dec   Birmingham Men's XC League (BvH GP22)

2010
16 Jan   Midland Women's XC League
16 Jan   Birmingham Men's XC League
13 Feb   Midland Women's XC League

Cross country training continues through the autumn and winter at Cofton Park, 8am - bring your spikes, except when we're racing.  

Next XC race is 5 December.  See Ed Hartley for men's or Helen Foot for ladies.

X-C links:

 
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