Please see the following message from Ann Kite:
Following UBSport Hi Performance Centre's successful half marathon workshop series, we're delighted to announce 2 dates in preparation for the London Marathon in April.
- Thursday 24 March: training and tapering for the big day
- Tuesday 5 April: eating and thinking right
Both sessions will take place in the Munrow Sports Centre lecture theatre. The cost is just £5 (£3 for concessions) and is payable using the online shop.
The format will include presentations from our resident experts, Jennifer Savage (sports psychologist), Eleanor Jones (sports scientist) and Bud Baldaro (endurance running coach extraordinaire) with the emphasis placed on audience interaction and question and answers, making this a truly bespoke experience for all attendees.
You don't need to be registered for London to attend, if you're even considering a marathon then feel free to come along!
For further information see http://www.sport.bham.ac.uk/events/2011/03/marathonseminars.shtml or contact Eleanor on e.jones.2@bham.ac.uk or 0121 414 8583.
Many thanks
Ann
