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About the ASA East Region Calendar Learn to Swim Free Swimming School Swimming Competitive Swimming Disability Swimming Masters Swimming Swimming Officials Lifelong Swimming Diving Open Water Synchro Water Polo Education / Workforce Development Club Development / Swim 21 Volunteer Development Club Information Facilities Communication & Public Relations Job Vacancies Useful Links News Events Contact Us   Helper Course Booking Form Booking Form for Helper Courses Helper Course (Ipswich) Sept Fore St Pool, Ipswich - 13th September 09 Helper Course (Norwich) Dec 09 Thorpe High school, Norwich - 13th December 2009 Helper (Norwich) April 2010 Thorpe St Andrew School, Norwich - 14th April 2010 Helper (Norwich) July 2010 Thorpe St Andrew School, Norwich - 18th July 2010

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