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Fitness, Stretching & Strength Training

These books explain and demonstrate a comprehensive range of exercises to enhance the flexibility and strength of swimmers of all ages.

Advanced Fitness Assessment Exercise (V Heyward) 4th Edition
 34.50 UK £ (inc VAT)


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Code ref: 4167. Delivery charges apply. This comprehensive, advanced approach provides the information you need to accurately assess physical fitness and design individualised programmes.

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Other Items In this section
Advanced Fitness Assessment Exercise (V Heyward) 4th Edition
Fitness for Sport (Rex Hazeldine)
Peridoization Training for Sports
The Complete Guide to Strength Training (Anita Bean)
The Complete Guide to Stretching (Christopher Norris)
 
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